Monroe Co., Bloomington, Indiana and beyond
cloudy, warm, mebbe a thunderstorm this evening
The Y
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Re: The Y
by Louie » Tue Nov 01, 2011 6:53 pm
Curmie, if it is to prevent woobbly legs, I suggest a mile or so a day in MBT shoes. They are a toner type shoe and are great for the calf muscles and ankles (if you use them properly--they can hurt your knees if you don't.) They will also help with endurance as they are like walking in sand.
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